THE BECAUSE

THERE'S THE CONSTANT GRIPPING AND UNGRIPPING. OF CONTROL, OF DESIRE, OF FEAR, AND LOVE.

THE MOVING WITHIN. AND WITHOUT.

THE HOME WITHIN, AND THE HIDING AWAY FROM IT.

I AM SAAR, A CERTIFIED NUTRITIONAL PRACTITIONER, YIN, RESTORATIVE & BODY POSITIVE YOGA TEACHER,
INTUITIVE LIVING COACH, AYURVEDA-GEEK, AND CO-FOUNDER OF HEART WIDE OPEN.

FIND A HOME WITHIN IS MY COACHING PRACTICE,
IN WHICH I COMBINE MY SKILLS AND PERSONAL EXPERIENCE WITH MENTAL HEALTH AND BODY IMAGE ISSUES AND EATING DISORDERS.

I AM FUELLED BY CONNECTION AND COMMUNITY, AND INSPIRED TO JOURNEY ALONGSIDE OF YOU AS YOU {FIND A HOME WITHIN}.

LEARN MORE ABOUT ME, MY PATH, AND WHAT DRIVES ME.


 

 

 

 

 

 

 

 

 

 

 

 

  

 

  

 

  

 

 

Yoga Classes & Workshops

I teach private and group Yin Yoga, Restorative Yoga, and Yoga Nidra classes and workshops.

Explore my Current Offerings

Join My Team & Get Free Business Coaching!

Ever wanted to own your own business? If you’re interested in natural health and wellness, and would love to inspire others to use natural remedies, this is the opportunity for you! My team consists of fellow yoga instructors, massage therapists, and holistic practitioners.

Private & Group Intuitive Living Coaching

My focus during coaching sessions is on the connection between food & mood. All programs are catered to your current, individual needs.

What are YOU in need of?

Essential Oil Workshops

Are you curious about how to use Essential Oils to replace your Medicine Cabinet, to make your own Skin Care products or cleaning products, to support your mood or boost your immunity?

I offer plenty of workshops & talks!